Tooth sensitivity can be a painful and uncomfortable experience. It is a common dental problem that affects many people of all ages. Tooth sensitivity occurs when the inner layer of your teeth, called the dentin, becomes exposed. This can cause a sharp or sudden pain when your teeth are exposed to hot or cold temperatures, sweet or acidic foods, or when you brush your teeth.
In this blog post, we will discuss the most common causes of tooth sensitivity and what you can do to prevent and treat it.
What Causes Sudden Sensitivity in Teeth?
Let’s understand the most common reasons that causes tooth sensitivity in all.
Brushing Too Hard
Brushing your teeth too hard or using a toothbrush with hard bristles can cause the enamel on your teeth to wear away, exposing the sensitive dentin underneath. To prevent this sensitivity problem, use a soft-bristled toothbrush and brush gently in circular motions.
Gum recession occurs when the gum tissue around your teeth pulls back, exposing the root surface of your teeth. This can be caused by gum disease, brushing too hard, or aging. To prevent gum recession, practice good oral hygiene habits such as brushing and flossing regularly and visiting your dentist for regular checkups.
Tooth decay, also known as cavities, can cause tooth sensitivity. When bacteria in your mouth produce acid, it can erode the enamel on your teeth and expose the dentin underneath. To prevent tooth decay, brush and floss regularly and visit your dentist for regular checkups and cleanings.
Acidic Foods and Beverages
Consuming acidic foods and beverages, such as citrus fruits, soda, and wine, can erode the enamel on your teeth and cause tooth sensitivity. To prevent sensitivity, limit your intake of acidic foods and beverages and drink plenty of water.
Teeth grinding, also known as bruxism, can wear down the enamel on your teeth and expose the sensitive dentin underneath. To prevent tooth sensitivity caused by teeth grinding, talk to your dentist about a custom mouth guard to wear at night.
Some dental procedures, such as teeth whitening, fillings, and crowns, can cause temporary tooth sensitivity. This is usually a normal side effect of the procedure and should go away on its own. If you experience severe or persistent sensitivity after a dental procedure, talk to your dentist.
As we age, the enamel on our teeth can wear away, exposing the sensitive dentin underneath. To prevent tooth sensitivity as you age, practice good oral hygiene habits and visit your dentist regularly for checkups and cleanings.
In conclusion, tooth sensitivity can be caused by a variety of factors, including brushing too hard, gum recession, tooth decay, acidic foods and beverages, teeth grinding, dental procedures, and aging. To prevent and treat tooth sensitivity, practice good oral hygiene habits, limit your intake of acidic foods and beverages, and talk to your dentist about treatment options such as a custom mouth guard or desensitizing toothpaste. By taking care of your teeth and addressing sensitivity early on, you can prevent further damage and maintain a healthy, pain-free smile.
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